I offer online personal training services, but no, I won't make you do anything like the picture above. Unless you want to!
I've been a certified personal trainer through the American Council on Exercise for 9 years. I have trained people of all ages, abilities, and with a wide variety of goals. I would love to help you, too!
Programs start with a thorough assessment by email. Occasionally I require clearance from a doctor. All programs are then created from scratch. I will never, ever sell a pre made program. All programs have lots of email follow up, and phone consults when needed. Pricing varies depending on the plan you would like. All my programs are affordable and less expensive than other personalized programs out there. Plus, 10% of what you pay will go to worthy charities. I will tell you about the cause that part of your money went to!
Price can vary a bit depending on what you need from me. The average exercise program costs $70 and the average nutrition program costs $70. If you buy both together I subtract $10. This price is quite low, considering the work I put in to the programs. With exercise programs I include a Skype session so you can learn good form on your exercises. I include several different workouts with good variety. I also offer unlimited email contact, and instant messaging. My programs are very detailed to meet all of your goals and give you all around fitness and health. If you see someone offering "customized" programs for much less than this, they are NOT customized. many trainers have several pre made programs. They choose which ones fits you the closest, maybe make a few slight changes, and send it to you. this is NOT customized. A customized program is made 100% for you and you only. A typical $70 program is about 6 hours worth of work from initial contact until you are finished. Sometimes more! As you can see this is not making me loads of money. My goal is to help you meet your goals!!
Please email me with as much information about what you want in an exercise program and I will get back to you within 24 hours. [email protected]
I've been a certified personal trainer through the American Council on Exercise for 9 years. I have trained people of all ages, abilities, and with a wide variety of goals. I would love to help you, too!
Programs start with a thorough assessment by email. Occasionally I require clearance from a doctor. All programs are then created from scratch. I will never, ever sell a pre made program. All programs have lots of email follow up, and phone consults when needed. Pricing varies depending on the plan you would like. All my programs are affordable and less expensive than other personalized programs out there. Plus, 10% of what you pay will go to worthy charities. I will tell you about the cause that part of your money went to!
Price can vary a bit depending on what you need from me. The average exercise program costs $70 and the average nutrition program costs $70. If you buy both together I subtract $10. This price is quite low, considering the work I put in to the programs. With exercise programs I include a Skype session so you can learn good form on your exercises. I include several different workouts with good variety. I also offer unlimited email contact, and instant messaging. My programs are very detailed to meet all of your goals and give you all around fitness and health. If you see someone offering "customized" programs for much less than this, they are NOT customized. many trainers have several pre made programs. They choose which ones fits you the closest, maybe make a few slight changes, and send it to you. this is NOT customized. A customized program is made 100% for you and you only. A typical $70 program is about 6 hours worth of work from initial contact until you are finished. Sometimes more! As you can see this is not making me loads of money. My goal is to help you meet your goals!!
Please email me with as much information about what you want in an exercise program and I will get back to you within 24 hours. [email protected]