I hope everyone's new year is off to a fabulous start! Mine has involved training, training and more training. This week I got in a solid 12 hours and 39 minutes. This included 4 sessions on the bike trainer, 3 insanity workouts and 3 runs. Here comes another good week!
I would love to hear what your New Years goals are. I am available all month for designing customized programs at low prices. I also can do faith based programs if you are a Christian. But this is optional, and all beliefs are welcome!
This quote and image may be old, but it's very true. Keep this is mind, and contact me about getting in shape!
I would love to hear what your New Years goals are. I am available all month for designing customized programs at low prices. I also can do faith based programs if you are a Christian. But this is optional, and all beliefs are welcome!
This quote and image may be old, but it's very true. Keep this is mind, and contact me about getting in shape!